Helping you to relieve nasal congestion, Blackmores Super Strength Horseradish, Garlic + C is a potent combination of herbs that have traditionally been used to relieve symptoms of sinusitis and upper respiratory tract infections. Super strength formula for powerful relief of nasal congestion. Horseradish contains pungent compounds, called mustard oils, which are thought to be the constituents which give it the traditionally recognised decongestant effect. Horseradish has been used to help clear the respiratory passages. Garlic has traditionally been used for the relief of hayfever, coughs, colds, flu and rhinitis. Garlic contains sulphur compounds which are responsible for many of the beneficial actions of garlic. Fenugreek acts as a demulcent which helps to soothe inflamed mucous membranes. Vitamin C is important in immunity as it is involved in the function of white blood cells and antibodies. It is therefore beneficial in dealing with mild respiratory tract infections, such as colds. Dosage: Adults – Take 1 to 2 tablets twice a day with meals, or as professionally prescribed. For more severe congestion take 2 tablets 3 times a day with meals. Children under 12 years – We recommend Blackmores Odourless Garlic tablets. Not to be used by children under 2 years of age without medical advice. Cautions: Consult your healthcare professional before use if you have had renal calculi (kidney stones). Ascorbic acid may increase the risk of recurrence of calcium oxalate calculi. Discontinue use at least 2 weeks before surgery. Garlic may increase the risk of bleeding associated with surgery May occasionally cause mild gastrointestinal symptoms. Always read the label. Use only as directed. Active ingredients: Armoracia rusticana (Horseradish) extract equiv. to dry root 1.8 g (1800 mg) Allium sativum (Garlic) dry bulb concentrate 50 mg equiv. to fresh bulb 1 g (1000 mg) Vitamin C (Ascorbic acid) 500 mg Trigonella foenum-graecum (Fenugreek) extract equiv. to dry seed 50 mg Warnings: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.